Description
A delicious and healthy wrap filled with roasted vegetables and creamy hummus, drizzled with tahini for an extra burst of flavor.
Ingredients
Scale
- 1 large zucchini, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 cup hummus
- 4 large whole wheat tortillas
- 2 tablespoons tahini
- 1 tablespoon lemon juice
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, toss the zucchini, bell peppers, and cherry tomatoes with olive oil, salt, and pepper.
- Spread the vegetables on a baking sheet and roast for 20-25 minutes until tender.
- While the vegetables are roasting, mix tahini and lemon juice in a small bowl.
- Once the vegetables are done, remove them from the oven and let them cool slightly.
- Spread hummus evenly on each tortilla.
- Add the roasted vegetables on top of the hummus.
- Drizzle the tahini mixture over the vegetables.
- Roll the tortillas tightly and slice in half to serve.
Notes
- Feel free to use any seasonal vegetables you have on hand.
- These wraps can be made ahead of time and stored in the refrigerator.
- For added flavor, consider adding spices like cumin or paprika to the roasted vegetables.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg