Description
A delicious and healthy high protein chocolate pudding made with Greek yogurt and cocoa, perfect for a guilt-free indulgence on Valentine’s Day.
Ingredients
Scale
- 1 cup Greek yogurt
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup milk (dairy or non-dairy)
- Pinch of salt
Instructions
- In a mixing bowl, combine Greek yogurt, cocoa powder, honey (or maple syrup), and vanilla extract.
- Mix until smooth and well combined.
- Add milk gradually to reach desired consistency.
- Season with a pinch of salt and mix again.
- Chill in the refrigerator for at least 30 minutes before serving.
- Serve in bowls and enjoy your guilt-free chocolate pudding!
Notes
- For a richer flavor, use dark cocoa powder.
- Adjust sweetness according to your taste preference.
- Top with fresh berries or nuts for added texture.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 5mg