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valentine meal prep chocolate chia pudding with strawberries and almond milk

Valentine Meal Prep: Indulge in Chocolate Chia Pudding!

  • Author: cylia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: American
  • Diet: Vegan

Description

A delicious and healthy chocolate chia pudding perfect for a romantic Valentine’s meal prep, topped with fresh strawberries and made with almond milk.


Ingredients

Scale
  • 1/2 cup chia seeds
  • 2 cups almond milk
  • 1/4 cup cocoa powder
  • 1/4 cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • Fresh strawberries for topping

Instructions

  1. In a mixing bowl, combine chia seeds, almond milk, cocoa powder, maple syrup, and vanilla extract.
  2. Whisk the mixture until well combined and let it sit for about 10 minutes.
  3. Stir the mixture again to prevent clumping of chia seeds.
  4. Cover the bowl and refrigerate for at least 4 hours or overnight to allow the pudding to thicken.
  5. Once set, serve the pudding in bowls or jars and top with fresh strawberries.

Notes

  • For a sweeter pudding, adjust the amount of maple syrup or honey to taste.
  • This pudding can be made a few days in advance for easy meal prep.
  • Feel free to add other toppings like nuts or coconut flakes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0mg