Description
A hearty and flavorful slow cooker turkey chili that is gluten-free and packed with smoky spices and beans.
Ingredients
Scale
- 1 lb ground turkey
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (28 oz) diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional)
- Salt and pepper to taste
- 2 cups chicken broth
- 1 bell pepper, chopped
Instructions
- In a slow cooker, combine the ground turkey, black beans, kidney beans, diced tomatoes, onion, garlic, chili powder, cumin, smoked paprika, cayenne pepper, salt, and pepper.
- Add the chicken broth and bell pepper to the slow cooker.
- Stir all the ingredients together until well combined.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Once cooked, taste and adjust seasoning if necessary before serving.
Notes
- Serve with gluten-free cornbread or over rice for a complete meal.
- This chili can be stored in the refrigerator for up to 5 days.
- Freezes well for up to 3 months.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 70mg