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sheet pan valentine honey mustard salmon with roasted vegetables

Sheet Pan Valentine Honey Mustard Salmon with Roasted Vegetables Delivers Flavor and Ease!

  • Author: cylia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A delicious and easy-to-make sheet pan meal featuring honey mustard salmon paired with roasted vegetables, perfect for a romantic dinner.


Ingredients

Scale
  • 4 salmon fillets
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, whisk together honey, Dijon mustard, olive oil, garlic powder, paprika, salt, and pepper.
  3. Place the salmon fillets on a sheet pan and brush them with the honey mustard mixture.
  4. Arrange the mixed vegetables around the salmon on the sheet pan.
  5. Drizzle the remaining honey mustard mixture over the vegetables.
  6. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and the vegetables are tender.
  7. Serve warm and enjoy your romantic meal!

Notes

  • Feel free to use your favorite vegetables.
  • For a spicier kick, add red pepper flakes to the honey mustard mixture.
  • This dish pairs well with a side of quinoa or rice.

Nutrition

  • Serving Size: 1 fillet with vegetables
  • Calories: 350
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg