Description
A delicious and healthy meal featuring salmon, rice, and fresh cucumbers, all roasted together on a sheet pan and drizzled with sesame sauce.
Ingredients
Scale
- 4 salmon fillets
- 2 cups cooked rice
- 1 cucumber, sliced
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix sesame oil, soy sauce, honey, salt, and pepper.
- Place the salmon fillets on a sheet pan and brush with the sesame mixture.
- Add the cooked rice around the salmon on the sheet pan.
- Roast in the oven for 15-20 minutes until the salmon is cooked through.
- Remove from the oven and top with sliced cucumbers and sesame seeds before serving.
Notes
- For extra flavor, marinate the salmon for 30 minutes before cooking.
- Feel free to add other vegetables like bell peppers or broccoli.
- Serve with additional soy sauce or a spicy mayo if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg