Description
A simple and delicious recipe for chocolate chia pudding made with coconut milk, perfect for meal prep.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups coconut milk
- 1/4 cup cocoa powder
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine chia seeds, cocoa powder, and salt.
- Add coconut milk, maple syrup (or honey), and vanilla extract to the bowl.
- Whisk the mixture until well combined and there are no lumps.
- Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight to allow the pudding to thicken.
- Once thickened, stir the pudding again and serve in individual containers or bowls.
- Top with your favorite fruits, nuts, or granola before serving.
Notes
- For a sweeter pudding, adjust the amount of maple syrup or honey to taste.
- This pudding can be stored in the refrigerator for up to 5 days.
- Feel free to add toppings like shredded coconut, berries, or nut butter for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg