Description
A delicious and nutritious high protein ground beef zucchini skillet dish, infused with herbs for added flavor.
Ingredients
Scale
- 1 lb ground beef
- 2 medium zucchinis, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chopped onion and minced garlic, sauté until translucent.
- Add ground beef, cook until browned.
- Stir in sliced zucchini, oregano, basil, salt, and pepper.
- Cook for an additional 5-7 minutes until zucchini is tender.
- Serve hot and enjoy!
Notes
- Feel free to add other vegetables like bell peppers or mushrooms.
- This dish can be served over rice or quinoa for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg