Description
A healthy and delicious slow cooker turkey chili packed with high protein and beans, perfect for a nutritious meal.
Ingredients
Scale
- 1 lb ground turkey
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 cup corn, frozen or canned
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup chicken broth
Instructions
- In a slow cooker, combine the ground turkey, black beans, kidney beans, diced tomatoes, corn, onion, and garlic.
- Add the chili powder, cumin, paprika, salt, and pepper.
- Pour in the chicken broth and stir to combine all ingredients.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Once cooked, stir well and adjust seasoning if necessary before serving.
Notes
- For extra heat, add diced jalapeños or cayenne pepper.
- This chili can be stored in the refrigerator for up to 5 days.
- It can also be frozen for up to 3 months.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 70mg