Description
A delicious and nutritious meal featuring salmon, avocado, and a flavorful sesame sauce, perfect for a healthy keto diet.
Ingredients
Scale
- 2 salmon fillets
- 1 ripe avocado
- 2 tablespoons sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon honey (or sugar substitute for keto)
- 1 teaspoon sesame seeds
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Season the salmon fillets with salt and pepper.
- Place the salmon on a baking sheet and bake for 12-15 minutes or until cooked through.
- While the salmon is baking, prepare the sesame sauce by whisking together sesame oil, soy sauce, rice vinegar, and honey in a bowl.
- Slice the avocado and set aside.
- Once the salmon is done, remove it from the oven and let it cool slightly.
- Assemble the bowls by placing the salmon and avocado slices in a bowl.
- Drizzle the sesame sauce over the top and sprinkle with sesame seeds and fresh cilantro.
- Serve immediately and enjoy your healthy keto meal!
Notes
- For a spicier kick, add a dash of sriracha to the sesame sauce.
- This dish can be served warm or cold.
- Feel free to add other low-carb vegetables like cucumber or radishes.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 70mg