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gluten free air fryer chicken thighs with garlic paprika crust

Gluten Free Air Fryer Chicken Thighs with Garlic Paprika Crust Delight!

  • Author: cylia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Description

A delicious and easy recipe for gluten-free air fryer chicken thighs coated with a flavorful garlic paprika crust.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, black pepper, and onion powder.
  3. Coat the chicken thighs with the spice mixture evenly.
  4. Place the chicken thighs in the air fryer basket in a single layer.
  5. Cook for 25-30 minutes, flipping halfway through, until the chicken is cooked through and crispy.
  6. Let the chicken rest for a few minutes before serving.

Notes

  • Ensure the chicken thighs are bone-in and skin-on for best results.
  • Adjust the seasoning according to your taste preferences.
  • Serve with a side of vegetables or salad for a complete meal.

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg